Congradulations to JD McKown

J D McKown Texas Showdown Arnold Qualifier

Congratulations to Optimum Fitness client James (JD) McKown for winning the heavyweight Open Class at the 2011 NPC Central Texas Showdown and the overall Open Class.

Qualifying him for the 2012 Arnold Classic in Columbus, OH

Open posts for liks to JD’s in-contest Pictures

Joe MacKey Wins National Qualification — Great Job!

Another huge, and well-deserved round of applause goes out to Optimum Fitness client Joe MacKey.

On October 10th, in Houston, TX, Joe placed 1st in the Men’s Super Heavyweight division at the 2011 NPC Texas State Championships!

This means Joe MacKey is now officially Nationally Qualified.

Well done Joe, keep up the great work.

Contest Results – 2011 Heart Of Texas

NPC 2011 Heart of Texas - Women's Bikini Masters Trophy Winners

The results are in for the 2011 Heart of Texas (Dallas, TX).

Now we proudly to deliver them to you.

See inside for the official contest-results listing in its entirety.

2011 NPC Heart Of Texas Pictures Are Online

hot_5_2

The phone has been ringing off the hook. Everyone has been asking the same thing…

“Where can I see some pictures!”

Well, I have great news: The wait is over….

Slather Your Skin to Show Off Your Hard Work

Bodybuilding - Tanning - Before and After - for Competition

Now that you’ve done the hard work, it’s time to make sure it shows well on competition day.

Darker, shiny skin showcases your hard work the best under the bright lights—so here’s how to get it.

Tanning Products

Tanning is critical because the darker your skin is, the easier it’ll be for the judges to see the lines of your physique. Remember this–the…

Posing Suits—How to Look Good & Feel Good on Stage

Posing Suits Look and Feel Good On Stage

Competition suits are not like suits for swimming.

They are specially designed to help you look your best whether you compete in bodybuilding, figure or fitness competitions by increasing attention where you want it and decreasing it in areas you want to downplay.

Suits can be purchased pre-made or custom. Pre-made suits offer…