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	<title>Optimum Fitness</title>
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	<link>http://www.optimumfitness.com</link>
	<description>A Passion For Winning</description>
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		<title>2013 Optimum Classic and Fit For Life Weekend Links</title>
		<link>http://www.optimumfitness.com/blog/optimum-classic-fit4life-links/</link>
		<comments>http://www.optimumfitness.com/blog/optimum-classic-fit4life-links/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 21:47:20 +0000</pubDate>
		<dc:creator>Prince Harrison</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.optimumfitness.com/?p=20987</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; For information on the 2013 Optimum Classic NPC and IFBB Pro-Am Show in Shreveport, LA including show poster, entry forms and waivers, venue information, and hotel information, see the event page here: 2013 Optimum Classic Event Page on OF To download the Entry and Release forms click here: 2013 Optimum Classic NPC Entry Form, and here:2013 Release Agreement for Contest Entry.&#8230;]]></description>
				<content:encoded><![CDATA[
					<div id="attachment_20993" class="alignleft" style="width: 276px"><a href="http://www.optimumfitness.com/wp-content/uploads/Optimum-Classic-2013-Poster1.png"><img class="size-full wp-image-20993" alt="2013 Optimum Classic Poster" src="http://www.optimumfitness.com/wp-content/uploads/Optimum-Classic-2013-Poster1.png" width="276" height="427" /></a>
						
						<div class="special-caption">2013 Optimum Classic Poster
						</div>
					</div>
				

					<div id="attachment_20994" class="alignright" style="width: 282px"><a href="http://www.optimumfitness.com/wp-content/uploads/fit-for-life-weekend.png"><img class="size-full wp-image-20994" alt="fit for life weekend logo - runner and fit for life on black field" src="http://www.optimumfitness.com/wp-content/uploads/fit-for-life-weekend.png" width="282" height="336" /></a>
						
						<div class="special-caption">Fit For Life Weekend Logo
						</div>
					</div>
				
<p>&nbsp;</p>
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<p>For information on the 2013 Optimum Classic NPC and IFBB Pro-Am Show in Shreveport, LA including show poster, entry forms and waivers, venue information, and hotel information, see the event page here: <a title="2013 Optimum Classic at the Fit For Life Weekend" href="http://www.optimumfitness.com/events/2013-optimum-classic-fit4life-weekend/">2013 Optimum Classic Event Page on OF</a></p>
<p>To download the Entry and Release forms click here: <a href="http://www.optimumfitness.com/wp-content/uploads/2013-npc-entry-OC.pdf">2013 Optimum Classic NPC Entry Form</a>, and here:<a href="http://www.optimumfitness.com/wp-content/uploads/2013-ReleaseAgreementforContestEntry.pdf">2013 Release Agreement for Contest Entry</a>.</p>
<p>For information on the 2013 Fit For Life Weekend and Optimum Classic Event Schedule including other sport event info, expo venues, more hotels, sponsors, partners, press releases, and founders, see the following pages: <a title="Fit For Life Weekend 2013" href="http://www.bfitforlife.org/">Fit For Life Weekend 2013</a> and <a title="Optimum Classic 2013" href="http://www.bfitforlife.org/optimum-classic.html">Optimum Classic 2013 at Fit For Life Weekend</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.optimumfitness.com/blog/optimum-classic-fit4life-links/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2013 NPC Lone Star Classic on April 6th at the Fair Park Music Hall in Dallas</title>
		<link>http://www.optimumfitness.com/blog/gallery-announcing-the-2013-npc-lone-star-classic-on-april-6th-at-the-fair-park-music-hall-in-dallas/</link>
		<comments>http://www.optimumfitness.com/blog/gallery-announcing-the-2013-npc-lone-star-classic-on-april-6th-at-the-fair-park-music-hall-in-dallas/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 13:46:25 +0000</pubDate>
		<dc:creator>Prince Harrison</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.optimumfitness.com/?p=20969</guid>
		<description><![CDATA[2013 NPC fitness &#8211; figure &#8211; bikini entry for &#8211; lone star final 2013-NPC-bodybuilding-physique-entry-form-lone-star-final]]></description>
				<content:encoded><![CDATA[<table>
<tr>
<td><a  href="http://www.optimumfitness.com/wp-content/uploads/PRINCE1.jpg"><img class="alignright size-full wp-image-20981" alt="PRINCE" src="http://www.optimumfitness.com/wp-content/uploads/PRINCE1.jpg" width="550" height="712" /></a></div>
</td>
</tr>
<tr>
<td>
<a  style="text-decoration:underline;" href="http://www.optimumfitness.com/wp-content/uploads/2013-NPC-fitness-figure-bikini-entry-for-lone-star-final.docx" title="2013 NPC fitness - figure - bikini entry for - lone star final">2013 NPC fitness &#8211; figure &#8211; bikini entry for &#8211; lone star final</a><br />
<a style="text-decoration:underline;" href="http://www.optimumfitness.com/wp-content/uploads/2013-NPC-bodybuilding-physique-entry-form-lone-star-final.docx" title="2013-NPC-bodybuilding-physique-entry-form-lone-star-final">2013-NPC-bodybuilding-physique-entry-form-lone-star-final</a>
</td>
</tr>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.optimumfitness.com/blog/gallery-announcing-the-2013-npc-lone-star-classic-on-april-6th-at-the-fair-park-music-hall-in-dallas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open Mock Show &#8211; All Divisions &#8211; Oct 6&amp;7Metroflex Midcities 10/6 and One2One Training (Richmond) 10/7</title>
		<link>http://www.optimumfitness.com/blog/open-mock-show-all-divisions-oct-67metroflex-midcities-106-and-one2one-training-richmond-107/</link>
		<comments>http://www.optimumfitness.com/blog/open-mock-show-all-divisions-oct-67metroflex-midcities-106-and-one2one-training-richmond-107/#comments</comments>
		<pubDate>Fri, 28 Sep 2012 11:56:10 +0000</pubDate>
		<dc:creator>Prince Harrison</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.optimumfitness.com/?p=20868</guid>
		<description><![CDATA[<h3>Two Mock Shows, Two Days, Two Cities</h3> 
<h3>Bikini, Figure, Women's and Men's Physique, and Women's and Men's Bodybuilding</h3>
<p>All competitors and spectators welcomed - family, friends, fans, other competitors. Come out for a mock show complete with pro video coverage, pro photographer, pro physique sport specialized makeup artist, and NPC Texas judges! Details are in this post and on the attached poster (digital image and downloadable PDF for print).</p>]]></description>
				<content:encoded><![CDATA[
					<div id="attachment_20890" class="alignright" style="width: 232px"><a href="http://www.optimumfitness.com/wp-content/uploads/OctMockShow1.jpg"><img class="size-medium wp-image-20890" title="October 2012 Open Mock Show Poster" alt="October 2012 Open Mock Show Poster" src="http://www.optimumfitness.com/wp-content/uploads/OctMockShow1-232x300.jpg" width="232" height="300" /></a>
						
						<div class="special-caption">October 2012 Open Mock Show Poster &#8211; Click to View Larger
						</div>
					</div>
				
<h2>Bikini, Figure, Women&#8217;s and Men&#8217;s Physique, and Women&#8217;s and Men&#8217;s Bodybuilding</h2>
<h1><small>All Spectators Welcome &#8211; Friends, Family, and Other Competitors</small></h1>
<h3>Metroflex Midcities October 6th<br />
8:00AM Doors / 11:00AM Start</h3>
<ul>
<li>11:00AM Figure</li>
<li>12:00PM Women&#8217;s Physique</li>
<li>1:00PM Bikini</li>
<li>2:00PM Men&#8217;s Physique</li>
<li>3:00PM Bodybuilding</li>
</ul>

					<div id="attachment_20890" class="alignright" style="width: 232px"><a href="http://www.optimumfitness.com/wp-content/uploads/OctMockShow.pdf"><img class="size-medium wp-image-20890" title="October 2012 Open Mock Show Poster PDF for Print" alt="October 2012 Open Mock Show Poster - Click for Printable PDF Download" src="http://www.optimumfitness.com/wp-content/uploads/OctMockShow1-232x300.jpg" width="232" height="300" /></a>
						
						<div class="special-caption">October 2012 Open Mock Show Poster &#8211; Click to Download Printer Friendly PDF Version
						</div>
					</div>
				
<h3>Metroflex Gym Midcities: Training, MMA, and Boxing Facility</h3>
<h4>Sponsored by:</h4>
<p><a href="http://www.texaselitefitness.com/" target="_blank">Texas Elite Fitness</a><br />
<a href="http://www.getolympia.com/" target="_blank">Olympia Sports Supplements</a></p>
<div class="address-box">
<p>Metroflex Gym Midcities<br />
1820 Reliance Pkwy #100<br />
Bedford, TX 76021<br />
Phone: 817-266-8082<br />
<a href="http://www.metroflexmidcities.com/" target="_blank">www.metroflexmidcities.com</a></p>
</div>
<h3>One2One Training Center October 7th<br />
9:00AM Doors / 12:00PM Start</h3>
<ul>
<li>12:00PM Figure</li>
<li>1:00PM Bikini</li>
<li>2:00PM Men&#8217;s Physqiue</li>
</ul>
<h3>One-2-One Training Center (Richmond)</h3>
<div class="address-box">
<p>One2One Training Center<br />
6322 Richmond Avenue<br />
Houston, TX 77063<br />
Phone: 713-339-1100<br />
<a href="http://www.one2onetrainingcenter.com/" target="_blank">www.one2onetrainingcenter.com</a></p>
</div>
<h3>Present at Show:</h3>
<ul>
<li>Muscle Flex Clips &#8211; Videographer</li>
<li>Photographer &#8211; $20/3 Shots with Touch Ups</li>
<li>Make Up Artist to the Pros &#8211; Laure St. Michael</li>
<li>Texas NPC Judges</li>
<li>Clothing Lines from Participating Gyms</li>
</ul>
<h3>Participation Fee: $50</h3>
<h3>NO RSVP Needed for Participation</h3>
<h3>For Event Questions Contact:</h3>
<div class="address-box">
<p>Sheilahe Brown:<br />
214-289-3300</p>
<p><a href="mailto:flexxy_r@yahoo.com">flexxy_r@yahoo.com</a></p>
<p>Jen Cook:<br />
214-850-6549<br />
<a href="mailto:jc@jen-cook.com">jc@Jen-Cook.com</a></p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.optimumfitness.com/blog/open-mock-show-all-divisions-oct-67metroflex-midcities-106-and-one2one-training-richmond-107/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2012 Heart of Texas PhotographyBy Aperture Photography</title>
		<link>http://www.optimumfitness.com/blog/2012-heart-of-texas-photographyby-aperture-photography/</link>
		<comments>http://www.optimumfitness.com/blog/2012-heart-of-texas-photographyby-aperture-photography/#comments</comments>
		<pubDate>Mon, 24 Sep 2012 17:22:42 +0000</pubDate>
		<dc:creator>Prince Harrison</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.optimumfitness.com/?p=20856</guid>
		<description><![CDATA[Aperture Photography has posted photographs from the 2012 Heart of Texas online. See any of the links below for various sections of the gallery. Be sure to check out the main page for the backstage and studio shots.<br />
<a href="http://aperture.zenfolio.com/" target="_blank">All Galleries</a>
<a href="http://aperture.zenfolio.com/p461057310" target="_blank">Men's Prejudging</a>
<a href="http://aperture.zenfolio.com/p185138359" target="_blank">Women's Prejudging</a>
<a href="http://aperture.zenfolio.com/p412916968" target="_blank">Men's Main Event</a>
<a href="http://aperture.zenfolio.com/p38906753" target="_blank">Women's Main Event</a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://aperture.zenfolio.com/"><img src="http://www.optimumfitness.com/wp-content/uploads/2012hot-poster-195x301.jpg" alt="2012 Heart of Texas Photos" title="2012 Heart of Texas Photos" width="195" height="301" class="alignright size-medium wp-image-20822" /></a><br />
Steve Gould, with <a href="http://aperture.zenfolio.com/" target="_blank">Aperture Photography</a>, has posted photography from the 2012 Lone Star Classic on his website. Click below for details&#8230;</p>
<ul>
<li><a href="http://aperture.zenfolio.com/p461057310" target="_blank">Men&#8217;s Prejudging</a></li>
<li><a href="http://aperture.zenfolio.com/p185138359" target="_blank">Women&#8217;s Prejudging</a></li>
<li><a href="http://aperture.zenfolio.com/p412916968" target="_blank">Men&#8217;s Main Event</a></li>
<li><a href="http://aperture.zenfolio.com/p38906753" target="_blank">Women&#8217;s Main Event</a></li>
</ul>
<p>If you like what you see, you can buy these images directly from <a href="http://aperture.zenfolio.com/" target="_blank">his website</a>, or you prefer you can contact Steve directly at&#8230;</p>
<div class="address-box">
Steve Gould<br />
9101 Tyne Trail<br />
Fort Worth, TX 76118<br />
United States<br />
<strong>Phone:</strong> (817) 691-4679
</div>
<h2>Please, tell us what you think&#8230;</h2>
<p>If you were at the show or enjoy the pictures in Steve&#8217;s galleries, please, take a moment and tell us about it in the comments below. We would also appreciate it if you helped us spread the word by clicking one of the social media buttons right below this post. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.optimumfitness.com/blog/2012-heart-of-texas-photographyby-aperture-photography/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2012 Lone Star Classic PhotographyBy Aperture Photography</title>
		<link>http://www.optimumfitness.com/blog/2012-lone-star-classic-photographyby-aperture-photography/</link>
		<comments>http://www.optimumfitness.com/blog/2012-lone-star-classic-photographyby-aperture-photography/#comments</comments>
		<pubDate>Sun, 01 Jul 2012 00:18:30 +0000</pubDate>
		<dc:creator>Prince Harrison</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[figure]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lone star classic]]></category>
		<category><![CDATA[npc]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[physique]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://www.optimumfitness.com/?p=20819</guid>
		<description><![CDATA[Aperture Photography, has posted the 2012 Lone Star Classic contest photography online. See any link below for details...

<a href="http://aperture.zenfolio.com/p1047128697" target="_blank">Men's Prejudging</a>
<a href="http://aperture.zenfolio.com/p743098543" target="_blank">Women's Prejudging</a>
<a href="http://aperture.zenfolio.com/p978532011" target="_blank">Men's Main Event</a>
<a href="http://aperture.zenfolio.com/p788480997" target="_blank">Women's Main Event</a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://aperture.zenfolio.com/f979669951"><img src="http://www.optimumfitness.com/wp-content/uploads/lone-star-2012-300x206.jpg" alt="2012 Lone Star Classic Photos" title="2012 Lone Star Classic Photos" width="300" height="206" class="alignright size-medium wp-image-20822" /></a><br />
Steve Gould, with <a href="http://aperture.zenfolio.com/" target="_blank">Aperture Photography</a>, has posted photography from the 2012 Lone Star Classic on his webstite. Click below for details&#8230;</p>
<ul>
<li><a href="http://aperture.zenfolio.com/p1047128697" target="_blank">Men&#8217;s Prejudging</a></li>
<li><a href="http://aperture.zenfolio.com/p743098543" target="_blank">Women&#8217;s Prejudging</a></li>
<li><a href="http://aperture.zenfolio.com/p978532011" target="_blank">Men&#8217;s Main Event</a></li>
<li><a href="http://aperture.zenfolio.com/p788480997" target="_blank">Women&#8217;s Main Event</a></li>
</ul>
<p>If you like what you see, you can buy these images directly from <a href="http://aperture.zenfolio.com/" target="_blank">his website</a>, or you prefer you can contact Steve directly at&#8230;</p>
<div class="address-box">
Steve Gould<br />
9101 Tyne Trail<br />
Fort Worth, TX 76118<br />
United States<br />
<strong>Phone:</strong> (817) 691-4679
</div>
<h2>Please, tell us what you think&#8230;</h2>
<p>If you were at the show or enjoy the pictures in Steve&#8217;s galleries, please, take a moment and tell us about it in the comments below. We would also appreciate it if you helped us spread the word by clicking one of the social media buttons right below this post. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.optimumfitness.com/blog/2012-lone-star-classic-photographyby-aperture-photography/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Optimum Classic PicturesBy Aperture Photography</title>
		<link>http://www.optimumfitness.com/blog/2012-optimum-classic-aperture-photos/</link>
		<comments>http://www.optimumfitness.com/blog/2012-optimum-classic-aperture-photos/#comments</comments>
		<pubDate>Wed, 23 May 2012 22:11:49 +0000</pubDate>
		<dc:creator>Prince Harrison</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[2012 Optimum Classic]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[figure]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[ifbb]]></category>
		<category><![CDATA[npc]]></category>
		<category><![CDATA[optimum classic]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[physique]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://www.optimumfitness.com/?p=20789</guid>
		<description><![CDATA[Steve Gould, of Aperture Photography, has also posted his 2012 Optimum Classic contest photography online. See any link below for details...

<a href="http://aperture.zenfolio.com/p490293286" target="_blank">Men's Prejudging</a>
<a href="http://aperture.zenfolio.com/p149042730" target="_blank">Women's Prejudging</a>
<a href="http://aperture.zenfolio.com/p158480256" target="_blank">Men's Main Event</a>
<a href="http://aperture.zenfolio.com/p46388973" target="_blank">Women's Main Event</a>
<a href="http://aperture.zenfolio.com/p422421343" target="_blank">Special Guests</a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://Aperture.zenfolio.com/p46388973/e1d5fda52" target="_blank"><img src="http://www.optimumfitness.com/wp-content/uploads/competition-women-bikini-300x222.jpg" alt="2012 Optimum Classic Bikini Winners" title="2012 Optimum Classic Bikini Winners" width="300" height="222" class="alignright size-medium wp-image-20792" /></a><br />
Steve Gould, with <a href="http://aperture.zenfolio.com/" target="_blank">Aperture Photography</a>, has posted photography from the 2012 Optimum Classic on his webstite. Click below for details&#8230;</p>
<ul>
<li><a href="http://aperture.zenfolio.com/p490293286" target="_blank">Men&#8217;s Prejudging</a></li>
<li><a href="http://aperture.zenfolio.com/p149042730" target="_blank">Women&#8217;s Prejudging</a></li>
<li><a href="http://aperture.zenfolio.com/p158480256" target="_blank">Men&#8217;s Main Event</a></li>
<li><a href="http://aperture.zenfolio.com/p46388973" target="_blank">Women&#8217;s Main Event</a></li>
<li><a href="http://aperture.zenfolio.com/p422421343" target="_blank">Special Guests</a></li>
<li><a href="http://aperture.zenfolio.com/p122581957" target="_blank">Backstage</a></li>
<li><a href="http://aperture.zenfolio.com/p346634981" target="_blank">Backdrop Studio-Style</a></li>
</ul>
<p>If you like what you see, you can buy these images directly from <a href="http://aperture.zenfolio.com/" target="_blank">his website</a>, or you prefer you can contact Steve directly at&#8230;</p>
<div class="address-box">
Steve Gould<br />
9101 Tyne Trail<br />
Fort Worth, TX 76118<br />
United States<br />
<strong>Phone:</strong> (817) 691-4679
</div>
<h2>Please, tell us what you think&#8230;</h2>
<p>If you were at the show or enjoy the pictures in Steve&#8217;s galleries, please, take a moment and tell us about it in the comments below. We would also appreciate it if you helped us spread the word by clicking one of the social media buttons right below this post. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.optimumfitness.com/blog/2012-optimum-classic-aperture-photos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2012 Optimum Classic Contest PicturesBy KP&#8217;s Photography</title>
		<link>http://www.optimumfitness.com/blog/2012-optimum-classic-kp-photos/</link>
		<comments>http://www.optimumfitness.com/blog/2012-optimum-classic-kp-photos/#comments</comments>
		<pubDate>Wed, 23 May 2012 19:43:22 +0000</pubDate>
		<dc:creator>Prince Harrison</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[2012 Optimum Classic]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[figure]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[ifbb]]></category>
		<category><![CDATA[npc]]></category>
		<category><![CDATA[optimum classic]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[physique]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://www.optimumfitness.com/?p=20766</guid>
		<description><![CDATA[Kevin Pickens, of KP’s Photography, has posted photography from the 2012 Optimum Classic on his webstite. Click one of the links below for details… 

<a href="http://kplatech.zenfolio.com/" target="_blank">KP's Photography Main Website</a>
<a href="http://kplatech.zenfolio.com/p291436717 " target="_blank">Pre-Judging pictures</a>
<a href="http://kplatech.zenfolio.com/p246760138 " target="_blank">Night Show pictures</a>

To buy pictures, or to contact Kevin, see the information below]]></description>
				<content:encoded><![CDATA[<p><a href="http://kplatech.zenfolio.com/p246760138/e3e6ca4df" target="_blank"><img src="http://www.optimumfitness.com/wp-content/uploads/optimum-classic_bb_pose-down-300x174.jpg" alt="2012 Optimum Classic Bodybuilders Pose Down" title="2012 Optimum Classic Bodybuilders Pose Down" width="300" height="174" class="alignright size-medium wp-image-20771 frame" /></a><br />
Kevin Pickens, of <a href="http://kplatech.zenfolio.com/ " target="_blank">KP&#8217;s Photography</a>, has posted photography from the 2012 Optimum Classic on his webstite. Click below for details&#8230;</p>
<ul>
<li><a href="http://kplatech.zenfolio.com/" target="_blank">KP&#8217;s Photography Main Website</a></li>
<li><a href="http://kplatech.zenfolio.com/p291436717 " target="_blank">Pre-Judging pictures click here</a></li>
<li><a href="http://kplatech.zenfolio.com/p246760138 " target="_blank">Night Show pictures click here</a></li>
</ul>
<p>If you like what you see, you can buy these images directly from <a href="http://kplatech.zenfolio.com/ " target="_blank">his website</a>, or you prefer you can contact Kevin directly at&#8230;</p>
<div class="address-box">
Kevin Pickens<br />
PO Box 8117<br />
Shreveport, LA 71148<br />
<strong>Phone:</strong> (318)834&ndash;9885
</div>
<h2>If you were there&#8230;</h2>
<p>If you were at the show or enjoy the pictures in Steve&#8217;s galleries, please, take a moment and tell us about it in the comments below. We would also appreciate it if you helped us spread the word by clicking one of the social media buttons right below this post. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Contest Results – 2012 Optimum Classic</title>
		<link>http://www.optimumfitness.com/contest-results/contest-results-2012-optimum-classic/</link>
		<comments>http://www.optimumfitness.com/contest-results/contest-results-2012-optimum-classic/#comments</comments>
		<pubDate>Fri, 18 May 2012 13:03:41 +0000</pubDate>
		<dc:creator>Prince Harrison</dc:creator>
				<category><![CDATA[Contest Results]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[contest information]]></category>
		<category><![CDATA[figure]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[ifbb]]></category>
		<category><![CDATA[npc]]></category>
		<category><![CDATA[optimum classic]]></category>
		<category><![CDATA[physique]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[shreveport]]></category>
		<category><![CDATA[texas]]></category>

		<guid isPermaLink="false">http://www.optimumfitness.com/?p=20718</guid>
		<description><![CDATA[Here are the results for the 2012 Optimum Classic that took place May 12<sup>th</sup>, in Shreveport, LA...

Overall Men's Open: David Nguyen
Overall Men’s Junior: Jason Albritton
Overall Men's Novice: Chris Simmons
Overall Men's Physique: Michael Carter...]]></description>
				<content:encoded><![CDATA[<p><img src="http://www.optimumfitness.com/wp-content/uploads/optimum-classic_bb_awards-300x231.jpg" alt="2012 Optimum Classic Official Contest Results" title="2012 Optimum Classic Official Contest Results" width="300" height="231" class="alignright size-medium wp-image-20733 frame" /><br />
The Optimum Fitness NPC/IFBB Optimum Classic Pro/Am Championships took place this year on May 12<sup>th</sup>, 2012 at the Shreveport Convention Center, in Shreveport, LA.</p>
<p>Below are the official contest results, as reported to us by NPC.</p>
<p><a href="/wp-content/uploads/2012-optimum-classic-results.pdf" target="_blank">Click here to download results as a PDF</a>&#8212;<br />so you can save them for later viewing.</p>
<p>To browse the complete results online, see the listings below&#8230;</p>
<h2>Quick Navigation: Click a link below for faster access</h2>
<ul>
<li>Men&#8217;s Bodybuidling</li>
<ul>
<li><a href="#men-open-lw">Men’s Open Lightweight</a></li>
<li><a href="#men-open-mw">Men’s Open Middleweight</a></li>
<li><a href="#men-open-hw">Men’s Open Heavyweight</a></li>
<li><a href="#men-junior-lw">Men’s Junior Lightweight</a></li>
<li><a href="#men-junior-mw">Men’s Junior Middleweight</a></li>
<li><a href="#men-junior-hw">Men’s Junior Heavyweight</a></li>
<li><a href="#men-novice-lw">Men’s Novice Lightweight</a></li>
<li><a href="#men-novice-mw">Men’s Novice Middleweight</a></li>
<li><a href="#men-novice-hw">Men’s Novice Heavyweight</a></li>
<li><a href="#men-masters-40">Men’s Masters (40-49)</a></li>
<li><a href="#men-masters-50">Men’s Masters (50-59)</a></li>
<li><a href="#men-bb-teen">Men’s Bodybuilding Teen</a></li>
</ul>
<li>Men&#8217;s Physique</li>
<ul>
<li><a href="#men-physique-a">Men’s Physique A</a></li>
<li><a href="#men-physique-b">Men’s Physique B</a></li>
<li><a href="#men-physique-masters">Men’s Physique Masters</a></li>
</ul>
<li>Women&#8217;s Bodybuilding</li>
<ul>
<li><a href="#women-bb-novice">Women’s Bodybuilding Novice</a></li>
</ul>
<li>Figure</li>
<ul>
<li><a href="#figure-a">Figure A</a></li>
<li><a href="#figure-b">Figure B</a></li>
<li><a href="#figure-masters-35">Figure Masters (over 35)</a></li>
<li><a href="#figure-masters-45">Figure Masters (over 45)</a></li>
</ul>
<li>Bikini</li>
<ul>
<li><a href="#bikini-a">Bikini A</a></li>
<li><a href="#bikini-b">Bikini B</a></li>
<li><a href="#bikini-masters">Bikini Masters</a></li>
</ul>
</ul>
<h2>Quick Summary: Overall Winners</h2>
<table>
<tr>
<td class="bolded">Overall Men&#8217;s Open:</td>
<td class="righttext">David Nguyen</td>
</tr>
<tr>
<td class="bolded">Overall Men’s Junior:</td>
<td class="righttext">Jason Albritton</td>
</tr>
<tr>
<td class="bolded">Overall Men&#8217;s Novice:</td>
<td class="righttext">Chris Simmons</td>
</tr>
<tr>
<td class="bolded">Overall Men&#8217;s Physique:</td>
<td class="righttext">Michael Carter</td>
</tr>
<tr>
<td class="bolded">Overall Figure:</td>
<td class="righttext">Chelsey Young</td>
</tr>
<tr>
<td class="bolded">Overall Bikini:</td>
<td class="righttext">Candice Harmon</td>
</tr>
</table>
<p>&nbsp;</p>
<h2>Offical Contest Results</h2>
<table id="men-open-lw">
<tr>
<th>Men’s Open Lightweight</th>
</tr>
<tr>
<td>David Nguyen</td>
<td class="righttext bolded">1<sup>st</sup> &ndash; Men&#8217;s Open Overall Winner</td>
</tr>
<tr>
<td>Kendall Guice</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
</table>
<table id="men-open-mw">
<tr>
<th>Men’s Open Middleweight</th>
</tr>
<tr>
<td>Bobby Smith</td>
<td class="righttext">1<sup>st</sup></td>
</tr>
<tr>
<td>Rodney Nowlin</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
<tr>
<td>Mohammed Ali</td>
<td class="righttext">3<sup>rd</sup></td>
</tr>
<tr>
<td>Todd Bailey</td>
<td class="righttext">4<sup>th</sup></td>
</tr>
</table>
<table id="men-open-hw">
<tr>
<th>Men’s Open Heavyweight</th>
</tr>
<tr>
<td>Vinson Towns</td>
<td class="righttext">1<sup>st</sup></td>
</tr>
</table>
<table id="men-junior-lw">
<tr>
<th>Men&#8217;s Junior Lightweigth</th>
</tr>
<tr>
<td>Adam Banburg</td>
<td class="righttext">1<sup>st</sup></td>
</tr>
</table>
<table id="men-junior-mw">
<tr>
<th>Men&#8217;s Junior Middleweight</th>
</tr>
<tr>
<td>Jason Albritton</td>
<td class="righttext bolded">1<sup>st</sup> &ndash; Men&#8217;s Junior Overall Winner</td>
</tr>
<tr>
<td>Jodi Lanclos</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
<tr>
<td>Johnny Cagle</td>
<td class="righttext">3<sup>rd</sup></td>
</tr>
<tr>
<td>Charles Lee</td>
<td class="righttext">4<sup>th</sup></td>
</tr>
</table>
<table id="men-junior-hw">
<tr>
<th>Men&#8217;s Junior Heavyweight</th>
</tr>
<tr>
<td>Rob Johnson</td>
<td class="righttext">1<sup>st</sup></td>
</tr>
<tr>
<td>Mitch Walker</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
<tr>
<td>Chas Briscoe</td>
<td class="righttext">3<sup>rd</sup></td>
</tr>
</table>
<table id="men-novice-lw">
<tr>
<th>Men&#8217;s Novice Lightweight</th>
</tr>
<tr>
<td>Gino Villanueva</td>
<td class="righttext">1<sup>st</sup></td>
</tr>
<tr>
<td>Alex Ridout</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
</table>
<table id="men-novice-mw">
<tr>
<th>Men&#8217;s Novice Middleweight</th>
</tr>
<tr>
<td>Geremy Satcher</td>
<td class="righttext">1<sup>st</sup></td>
</tr>
<tr>
<td>Michael Pappas</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
<tr>
<td>Qusay Al-Shawas</td>
<td class="righttext">3<sup>rd</sup></td>
</tr>
<tr>
<td>Cody Crum</td>
<td class="righttext">4<sup>th</sup></td>
</tr>
<tr>
<td>Jerry Wyall</td>
<td class="righttext">5<sup>th</sup></td>
</tr>
</table>
<table id="men-novice-hw">
<tr>
<th>Men&#8217;s Novice Heavyweight</th>
</tr>
<tr>
<td>Chris Simmons</td>
<td class="righttext bolded">1<sup>st</sup> &ndash; Men&#8217;s Novice Overall Winner</td>
</tr>
<tr>
<td>Chase Duggins</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
<tr>
<td>Jordan Jones</td>
<td class="righttext">3<sup>rd</sup></td>
</tr>
<tr>
<td>Eric Acosta</td>
<td class="righttext">4<sup>th</sup></td>
</tr>
<tr>
<td>Brian Mathis</td>
<td class="righttext">5<sup>th</sup></td>
</tr>
</table>
<table id="men-masters-40">
<tr>
<th>Men&#8217;s Masters (Over 40)</th>
</tr>
<tr>
<td>Ric Fugate</td>
<td class="righttext">1<sup>st</sup></td>
</tr>
<tr>
<td>Jack Kottenbrook</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
<tr>
<td>Tracy Evans</td>
<td class="righttext">3<sup>rd</sup></td>
</tr>
</table>
<table id="men-masters-50">
<tr>
<th>Men&#8217;s Masters (Over 50)</th>
</tr>
<tr>
<td>Chas Briscoe</td>
<td class="righttext">1<sup>st</sup></td>
</tr>
<tr>
<td>David Sloan</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
</table>
<table id="men-bb-teen">
<tr>
<th>Men&#8217;s Bodybuilding Teen</th>
</tr>
<tr>
<td>Alex Ridout</td>
<td class="righttext">1<sup>st</sup></td>
</tr>
<tr>
<td>Neal Cunningham</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
<tr>
<td>Cody Crum</td>
<td class="righttext">3<sup>rd</sup></td>
</tr>
</table>
<table id="men-physique-a">
<tr>
<th>Men&#8217;s Physique A</th>
</tr>
<tr>
<td>John Dang</td>
<td class="righttext">1<sup>st</sup></td>
</tr>
<tr>
<td>Dennis Stimpson</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
</table>
<table id="men-physique-b">
<tr>
<th>Men&#8217;s Physique B</th>
</tr>
<tr>
<td>Michael Carter</td>
<td class="righttext bolded">1<sup>st</sup> &ndash; Men&#8217;s Physique Overall Winner</td>
</tr>
<tr>
<td>Jacob Goodwin</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
<tr>
<td>Kris Best</td>
<td class="righttext">3<sup>rd</sup></td>
</tr>
<tr>
<td>Tom Stephens</td>
<td class="righttext">4<sup>th</sup></td>
</tr>
<tr>
<td>Ron Fenwick</td>
<td class="righttext">5<sup>th</sup></td>
</tr>
</table>
<table id="men-physique-masters">
<tr>
<th>Men&#8217;s Physique Masters</th>
</tr>
<tr>
<td>John Dang</td>
<td class="righttext">1<sup>st</sup></td>
</tr>
<tr>
<td>Tom Stephens</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
<tr>
<td>Dennis Stimpson</td>
<td class="righttext">3<sup>rd</sup></td>
</tr>
<tr>
<td>Jerry Fincher</td>
<td class="righttext">4<sup>th</sup></td>
</tr>
</table>
<table id="women-bb-novice">
<tr>
<th>Women&#8217;s Novice</th>
</tr>
<tr>
<td>Laci Nowlin</td>
<td class="righttext">1<sup>st</sup></td>
</tr>
</table>
<table id="figure-a">
<tr>
<th>Figure A</th>
</tr>
<tr>
<td>Ali Dies</td>
<td class="righttext">1<sup>st</sup></td>
</tr>
<tr>
<td>Kimberley Anthony</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
<tr>
<td>Leslie Fugate</td>
<td class="righttext">3<sup>rd</sup></td>
</tr>
<tr>
<td>Julie Skrei</td>
<td class="righttext">4<sup>th</sup></td>
</tr>
<tr>
<td>Hope Hollinshead</td>
<td class="righttext">5<sup>th</sup></td>
</tr>
</table>
<table id="figure-b">
<tr>
<th>Figure B</th>
</tr>
<tr>
<td>Chelsey Young</td>
<td class="righttext bolded">1<sup>st</sup> &ndash; Figure Overall Winner</td>
</tr>
<tr>
<td>Janet Godby</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
<tr>
<td>Yolanda Anthony</td>
<td class="righttext">3<sup>rd</sup></td>
</tr>
<tr>
<td>Evodna Springer</td>
<td class="righttext">4<sup>th</sup></td>
</tr>
<tr>
<td>Laura Holmes</td>
<td class="righttext">5<sup>ht</sup></td>
</tr>
</table>
<table id="figure-masters-35">
<tr>
<th>Figure Masters (Over 35)</th>
</tr>
<tr>
<td>Ali Dies</td>
<td class="righttext">1<sup>st</sup></td>
</tr>
<tr>
<td>Leslie Fugate</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
<tr>
<td>Yolanda Anthony</td>
<td class="righttext">3<sup>rd</sup></td>
</tr>
<tr>
<td>Hope Hollinshead</td>
<td class="righttext">4<sup>th</sup></td>
</tr>
<tr>
<td>Heidi Ricketson</td>
<td class="righttext">5<sup>th</sup></td>
</tr>
</table>
<table id="figure-masters-45">
<tr>
<th>Figure Masters (Over 45)</th>
</tr>
<tr>
<td>Evodna Springer</td>
<td class="righttext">1<sup>st</sup></td>
</tr>
</table>
<table id="bikini-a">
<tr>
<th>Bikini A</th>
</tr>
<tr>
<td>Candice Harmon</td>
<td class="righttext bolded">1<sup>st</sup> &ndash; Overall Bikini Winner</td>
</tr>
<tr>
<td>Sarah Johnson</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
<tr>
<td>Megan Thoma</td>
<td class="righttext">3<sup>rd</sup></td>
</tr>
<tr>
<td>Amber Orr</td>
<td class="righttext">4<sup>th</sup></td>
</tr>
<tr>
<td>Betsey Comeau</td>
<td class="righttext">5<sup>th</sup></td>
</tr>
</table>
<table id="bikini-b">
<tr>
<th>Bikini B</th>
</tr>
<tr>
<td>Heidi Bartley</td>
<td class="righttext">1<sup>st</sup></td>
</tr>
<tr>
<td>Lindsey Hinton</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
<tr>
<td>Angela French</td>
<td class="righttext">3<sup>rd</sup></td>
</tr>
</table>
<table id="bikini-masters">
<tr>
<th>Bikini Masters</th>
</tr>
<tr>
<td>Candace Harmon</td>
<td class="righttext">1<sup>st</sup></td>
</tr>
<tr>
<td>Angela French</td>
<td class="righttext">2<sup>nd</sup></td>
</tr>
<tr>
<td>Maria Towns</td>
<td class="righttext">3<sup>rd</sup></td>
</tr>
</table>
]]></content:encoded>
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		</item>
		<item>
		<title>A Welcome To Our New VP Marketing/Product Formulations</title>
		<link>http://www.optimumfitness.com/blog/new-vp-marketing-product-formulations/</link>
		<comments>http://www.optimumfitness.com/blog/new-vp-marketing-product-formulations/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 13:39:17 +0000</pubDate>
		<dc:creator>Prince Harrison</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[optimum fitness]]></category>

		<guid isPermaLink="false">http://www.optimumfitness.com/?p=20434</guid>
		<description><![CDATA[Optimum Fitness announces the appointment of Edward Dittoe as VP Marketing/Product Formulations.Ed brings extensive experience in both marking and product development to Optimum Fitness. His bio speaks for itself.

We wish to welcome Ed onboard as he helps us to develop a new product line and market our shows: ]]></description>
				<content:encoded><![CDATA[<p><img src="http://www.optimumfitness.com/wp-content/uploads/ed-dittoe.jpg" alt="Edward Dittoe VP Marketing &amp; Product Formulations" title="Edward Dittoe" width="180" height="197" class="alignright size-full wp-image-20439 frame" /><br />
Optimum Fitness announces the appointment of Edward Dittoe as VP Marketing/Product Formulations. </p>
<p>Ed brings extensive experience in both marking and product development to Optimum Fitness. His resume speaks for itself&#8230;</p>
<ul>
<li>Founder of Dymatize Nutrition—an international supplement giant, spanning more than 50 countries, reaching millions of customers!</li>
<li>Assisted Champion IFBB Pro and Mr. Olympia competitor Lee Labrada in skyrocketing his supplement line, Labrada Nutrition, to national-retail fulfillment</li>
<li>Formulated the entire Progressive Nutrients product line for the Dallas-based Progressive Laboratories Inc.</li>
<li>Worked with the Source Naturals wellness company on product line such as Met-RX and Twin Labs</li>
<li>Overcame TWO separate and equally challenging spine injuries using an exercise-based recovery—a system he developed while in a full neck brace!</li>
<li>Maneuvered yet another successful product launch for Nutritox Supplements</li>
</ul>
<p>&#8230;And that&#8217;s just a glimpse into Ed&#8217;s long string of accomplishments.<br />
<small><a href="/edwarddittoe/">You can read more about Ed here</a></small>. </p>
<h2>We wish to send a giant welcome&#8230;</h2>
<p>As he joins us as the newest team member. You can clearly see, he&#8217;s bringing a lot to the table. Needless to say, we&#8217;re thrilled about a what&#8217;s coming down the pipeline. </p>
<p>In fact, as he&#8217;ll be putting his talents and expertise to work right away, guiding us in the development our new product line. Not only that, in 2012 he&#8217;ll be extending the marketing reach of our three major Competitions:</p>
<ul>
<li>The 2012 IFBB/NPC Optimum Classic ProAm on May 12th in Shreveport, La.</li>
<li>The 2012 NPC Lone Star Classic on June 16 in Dallas, TX at the Dallas Music Hall at Fair Park </li>
<li>2012 NPC Heart of Texas Championships on September 8th at the Dallas Music Hall at Fair Park.</li>
</ul>
<h2>Thanks for being here Ed</h2>
<p>It&#8217;s going to be an awesome year. Please give Ed a warm welcome and help him feel at home. </p>
<p>If you want to find out more about Ed, or get in touch with him, you find him here:</p>
<p><a href="/edwarddittoe/">http://www.optimumfitness.com/edwarddittoe/</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Congradulations to JD McKown</title>
		<link>http://www.optimumfitness.com/blog/congradulations-jd/</link>
		<comments>http://www.optimumfitness.com/blog/congradulations-jd/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 13:18:45 +0000</pubDate>
		<dc:creator>Prince Harrison</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[arnold]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[npc]]></category>

		<guid isPermaLink="false">http://www.optimumfitness.com/?p=20417</guid>
		<description><![CDATA[Congratulations to Optimum Fitness client James (JD) McKown for winning the heavyweight Open Class at the 2011 NPC Central Texas Showdown and the overall Open Class.

Qualifying him for the 2012 Arnold Classic in Columbus, OH

Open posts for liks to JD's in-contest Pictures]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.optimumfitness.com/wp-content/uploads/jd-sword.jpg"><img src="http://www.optimumfitness.com/wp-content/uploads/jd-sword.jpg" alt="J D McKown Texas Showdown Arnold Qualifier" title="J D McKown Texas Showdown Overall Winner" width="200" height="200" class="alignright size-full wp-image-20421 frame" /></a>Congratulations to Optimum Fitness client James (JD) McKown for winning the heavyweight Open Class at the <em>2011 NPC Central Texas Showdown</em> and the overall Open Class.</p>
<h2>Qualifying him for the<br />2012 Arnold Classic<br />in Columbus, OH</h2>
<h3><a href="/nggallery/page-20316/page-33/">Click here to check out all the<Br />final-event pictures in the gallery</a></h3>
<p>&nbsp;<br />
Please show JD some support and click one of the &#8220;Like&#8221;, Tweet, or +1 Button below to share this post with your friends&#8230; And if you have time, leave a comment below. </p>
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